![]() It is important to use the right device for your needs, because collecting incorrect data can lead to unnecessary anxiety, erroneous lifestyle changes, and even adversely impact health. And consumer grade medical technology is growing so fast that doctors do not have the time to keep up with it either. So how do consumer know which devices are accurate, reliable, and can actually help them? Well, the short is answer is that they don’t. There is minimal FDA oversight and there is no other regulatory body to screen these devices. Unlike traditional medical devices, consumer sleep technology is completely unregulated. Consumer sleep technology includes smartphone-based apps, in-bed sensors, contactless sensors, and wearables. However, due to the high costs and inefficiencies of our healthcare system, this process of seeing a primary care physician, sleep specialist, and obtaining diagnostic tests, has become expensive, time consuming, and impractical for most people.įor these reasons, many individuals have turned to consumer grade medical technology to monitor their sleep. They are likely to undergo multiple tests and have their sleep monitored with a complex system called polysomnography. When individuals experience sleep problems they will typically see their primary care/family physicians and they may be referred to a sleep specialist. ![]() Unfortunately, it has been shown that nearly 1 in 2 people will experience sleep disturbance throughout their lifetime. If you would rather watch our YouTube article instead of reading this click here High quality sleep is essential to our lives and has been linked to higher levels of alertness, a stronger immune system, less fatigue, better weight regulation, and can decrease the risk of other chronic medical conditions.
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